Woman Shares 5 Lifestyle Changes She Believes Helped Her Beat Breast Cancer

After finding out she’s in remission, Adora Sauer is sharing the lifestyle changes she incorporated into her treatment plan for metastatic breast cancer…Read More

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8 Reasons to Forget Keto and Go Vegan

A medical doctor spills the beans on the health hazards of the trendy keto diet.

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Why plant protein is better for you than animal protein

It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side) , and even some fiber from the roll (you used whole grain, right?). Unfortunately, study after study shows that meat as a protein source just isn’t that healthy. It’s far better to get that necessary protein from plants. But why?

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VEGAN FOOD SALES GROW BY A STAGGERING $3.1 BILLION IN ONE YEAR

A recent study has shown the plant-based foods market has just topped a rather substantial sales figure of $3.1 billion. This study was funded by the Plant Based Foods Association and The Good Food Institute with the data collected by Neilsen, a market research company. Included in the data is sales information from merchandisers of mass products including dollar, drug, club, grocery, military shops and Whole Foods.

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