After finding out she’s in remission, Adora Sauer is sharing the lifestyle changes she incorporated into her treatment plan for metastatic breast cancer…Read More
8 Reasons to Forget Keto and Go Vegan
A medical doctor spills the beans on the health hazards of the trendy keto diet.
Share with your friends...
Why plant protein is better for you than animal protein
It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side) , and even some fiber from the roll (you used whole grain, right?). Unfortunately, study after study shows that meat as a protein source just isn’t that healthy. It’s far better to get that necessary protein from plants. But why?
Share with your friends...
VEGETARIAN DIET COULD HELP YOU LIVE LONGER, REDUCE WEIGHT GAIN, STUDIES SHOW
Replacing meat and processed products with a high-quality, plant-based diet could reduce mortality, weight gain and risk of heart disease, new research suggests.
Share with your friends...
17 of the Most Delicious Vegan Recipes We Know
If you’ve been a lifelong omnivore, going vegan is no easy feat. But if you find yourself deciding that a vegan way of eating is for you, you’re going to need recipes. These 17 vegan recipes are so surprising and delicious that going vegan might just be easier than you think.
Share with your friends...
Non-Dairy Drinks Gain Market Share Over Milk
A new report reveals that plant-based dairy alternatives now make up a growing 40 percent of the milk industry, up from 25 percent in 2016.
Share with your friends...
Starbucks Debuts Dairy-Free Bottled Frappuccinos
The coffeehouse giant’s newest drinks—vanilla and mocha Frappuccinos—are almond milk-based versions of its iconic bottled products.
Share with your friends...
17 Signs Your Body Is Too Acidic And 9 Ways To Quickly Alkalize It
The more acidic your body, the harder it becomes for your immune system to fight off illness, bacteria and even cancer.
Share with your friends...
VEGAN FOOD SALES GROW BY A STAGGERING $3.1 BILLION IN ONE YEAR
A recent study has shown the plant-based foods market has just topped a rather substantial sales figure of $3.1 billion. This study was funded by the Plant Based Foods Association and The Good Food Institute with the data collected by Neilsen, a market research company. Included in the data is sales information from merchandisers of mass products including dollar, drug, club, grocery, military shops and Whole Foods.
Share with your friends...
High Death Rates from Nine Diseases Linked to Meat
Cancer, type 2 diabetes, stroke, infections, Alzheimer’s, and diseases of the kidneys, heart, respiratory tract, and liver all linked to red meat consumption.